Joe Carlino 10:01 row
2,010
Meters
10:01.8
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
December 24, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,010 | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 10:01.8 | 5 | 3:00.0 | 60 | 506 |