Joe Carlino 10:15 row
2,012
Meters
10:15.3
Time
2:32.9
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
December 24, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,012 | 2:32.9 | 98 | 636 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:15.3 | 46 | 2:46.3 | 76 | 561 | 17 |