Joe Carlino 10:08 row
2,013
Meters
10:08.5
Time
2:31.1
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
December 24, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,013 | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 10:08.5 | 21 | 3:22.3 | 42 | 445 | 9 |