Joe Carlino 10:06 row
2,012
Meters
10:06.7
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
December 24, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,012 | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |