Joe Carlino 10:16 row
2,014
Meters
10:16.4
Time
2:33.0
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
December 24, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,014 | 2:33.0 | 98 | 636 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 10:16.4 | 52 | 2:37.6 | 89 | 607 | 16 |