Joe Carlino 10:02 row
2,013
Meters
10:02.1
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
December 24, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,013 | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 10:02.1 | 5 | 3:30.0 | 38 | 430 |