Joe Carlino 9:20 row
2,019
Meters
9:20.6
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
December 31, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.6 | 2,019 | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 9:20.6 | 940 | 2:18.6 | 131 | 752 | 23 |