Joe Carlino 9:26 row
2,013
Meters
9:26.4
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
December 31, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,013 | 2:20.6 | 126 | 732 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 9:26.4 | 956 | 2:19.3 | 129 | 745 | 23 |