Joe Carlino 9:56 row
2,015
Meters
9:56.5
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
January 05, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 2,015 | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 9:56.5 | 1,011 | 2:26.6 | 111 | 682 | 22 |