Joe Carlino 9:57 row
2,015
Meters
9:57.3
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
January 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.3 | 2,015 | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 9:57.3 | 1,011 | 2:27.0 | 110 | 678 | 23 |