Joe Carlino 10:07 row
2,010
Meters
10:07.1
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
January 05, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,010 | 2:31.0 | 102 | 649 | 108 | 22 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 10 |