Joe Carlino 9:34 row
2,007
Meters
9:34.2
Time
2:23.0
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
January 06, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.2 | 2,007 | 2:23.0 | 120 | 711 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 9:34.2 | 973 | 2:20.9 | 125 | 730 | 22 |