Joe Carlino 10:15 row
2,131
Meters
10:15.4
Time
2:24.3
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
January 06, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,131 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 10:15.4 | 50 | 2:34.0 | 96 | 629 | 16 |