Joe Carlino 9:44 row
2,012
Meters
9:44.8
Time
2:25.3
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
January 06, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,012 | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 9:44.8 | 1,000 | 2:22.4 | 121 | 717 | 23 |