Joe Carlino 9:30 row
2,016
Meters
9:30.8
Time
2:21.5
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
January 06, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,016 | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 9:30.8 | 965 | 2:20.3 | 127 | 736 | 23 |