Joe Carlino 9:14 row
2,015
Meters
9:14.4
Time
2:17.5
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
January 11, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,015 | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 9:14.4 | 939 | 2:15.4 | 141 | 784 | 22 |