Joe Carlino 9:19 row
2,016
Meters
9:19.5
Time
2:18.7
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
January 11, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,016 | 2:18.7 | 131 | 750 | 116 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 9:19.5 | 939 | 2:18.1 | 133 | 756 | 54 | 22 |