Joe Carlino 9:22 row
2,014
Meters
9:22.2
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
January 11, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,014 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 9:22.2 | 947 | 2:18.4 | 132 | 754 | 22 |