Joe Carlino 9:19 row
2,010
Meters
9:19.6
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
January 11, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,010 | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 9:19.6 | 935 | 2:18.8 | 131 | 750 | 22 |