Joe Carlino 9:28 row
2,021
Meters
9:28.6
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
January 13, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,021 | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 9:28.6 | 961 | 2:19.7 | 128 | 741 | 22 |