Joe Carlino 9:21 row
2,010
Meters
9:21.4
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
January 16, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.4 | 2,010 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 9:21.4 | 952 | 2:17.2 | 135 | 765 | 22 |