Joe Carlino 9:22 row
2,017
Meters
9:22.5
Time
2:19.4
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
January 16, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,017 | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 9:22.5 | 952 | 2:17.8 | 134 | 759 | 22 |