Joe Carlino 9:33 row
2,011
Meters
9:33.8
Time
2:22.6
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
January 17, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,011 | 2:22.6 | 121 | 714 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 9:33.8 | 975 | 2:20.4 | 126 | 735 | 22 |