Joe Carlino 9:22 row
2,013
Meters
9:22.4
Time
2:19.6
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
January 19, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.4 | 2,013 | 2:19.6 | 128 | 741 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 9:22.4 | 944 | 2:18.9 | 130 | 748 | 22 |