Joe Carlino 9:40 row
2,009
Meters
9:40.8
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
January 19, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,009 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 9:40.8 | 983 | 2:22.8 | 120 | 713 | 22 |