Joe Carlino 9:16 row
2,016
Meters
9:16.6
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
January 22, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 2,016 | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 9:16.6 | 934 | 2:17.3 | 135 | 764 | 22 |