Joe Carlino 9:30 row
2,014
Meters
9:30.8
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
January 22, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,014 | 2:21.7 | 123 | 723 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 9:30.8 | 968 | 2:19.8 | 128 | 740 | 23 |