Joe Carlino 2:19 row
453
Meters
2:19.4
Time
2:33.8
Pace
24
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
January 28, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 453 | 2:33.8 | 96 | 630 | 21 |
| 2:19.4 | 453 | 2:33.8 | 96 | 630 | 21 |