Joe Carlino 7:36 row
1,559
Meters
7:36.2
Time
2:26.3
Pace
86
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
January 28, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 1,559 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 7:36.2 | 543 | 2:23.8 | 118 | 704 | 22 |