Joe Carlino 9:38 row
2,016
Meters
9:38.3
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
January 30, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,016 | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 9:38.3 | 978 | 2:22.2 | 122 | 718 | 22 |