Joe Carlino 9:30 row
2,010
Meters
9:30.3
Time
2:21.8
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
February 05, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,010 | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 9:30.3 | 962 | 2:20.4 | 126 | 734 | 23 |