Joe Carlino 9:28 row
2,009
Meters
9:28.4
Time
2:21.4
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
February 20, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,009 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 9:28.4 | 950 | 2:21.2 | 124 | 727 | 22 |