Joe Carlino 9:36 row
2,008
Meters
9:36.5
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
February 20, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,008 | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 9:36.5 | 967 | 2:22.9 | 120 | 712 | 23 |