Joe Carlino 9:54 row
2,016
Meters
9:54.2
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
February 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,016 | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 9:54.2 | 1,013 | 2:25.2 | 114 | 693 | 22 |