Joe Carlino 9:36 row
2,009
Meters
9:36.5
Time
2:23.4
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
February 22, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,009 | 2:23.4 | 118 | 707 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 9:36.5 | 975 | 2:21.7 | 123 | 722 | 23 |