Joe Carlino 2000m row
2,000
Meters
9:40.2
Time
2:25.0
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
October 15, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 21 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 22 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 21 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 22 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 21 |