Joe Carlino 2000m row
2,000
Meters
9:30.6
Time
2:22.6
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
October 15, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 22 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 22 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 22 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 22 |