Joe Carlino 2000m row
2,000
Meters
10:18.7
Time
2:34.6
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
October 17, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,000 | 2:34.6 | 95 | 625 | 20 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 21 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 20 |
| 2:34.0 | 1,500 | 2:34.0 | 96 | 629 | 21 |
| 2:32.4 | 2,000 | 2:32.4 | 99 | 640 | 21 |