Joe Carlino 2000m row
2,000
Meters
10:17.6
Time
2:34.4
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
October 17, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,000 | 2:34.4 | 95 | 627 | 21 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 21 |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 624 | 21 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 21 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 21 |