Joe Carlino 2000m row
2,000
Meters
9:27.7
Time
2:21.9
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
October 21, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 21 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 22 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 22 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 22 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 22 |