Joe Carlino 2000m row
2,000
Meters
9:26.5
Time
2:21.6
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
October 21, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 22 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 22 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 22 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 22 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 22 |