Joe Carlino 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
October 23, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 22 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 22 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 22 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 22 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 22 |