Joe Carlino 2000m row
2,000
Meters
9:30.2
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
October 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 112 | 22 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 28 | 22 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 28 | 22 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 22 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 732 | 28 | 23 |