Joe Carlino 2000m row
2,000
Meters
9:31.1
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
October 28, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 22 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 23 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 23 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 23 |