Joe Carlino 2000m row
2,000
Meters
9:43.0
Time
2:25.7
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
October 30, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 22 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 22 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 22 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 22 |