Joe Carlino 2000m row
2,000
Meters
9:34.4
Time
2:23.6
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
November 01, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 21 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 22 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 22 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 21 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 727 | 22 |