Joe Carlino 2000m row
2,000
Meters
9:33.4
Time
2:23.3
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
November 01, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.4 | 2,000 | 2:23.3 | 119 | 708 | 22 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 22 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 22 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 22 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 22 |