Joe Carlino 2000m row
2,000
Meters
9:37.1
Time
2:24.2
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
November 01, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 22 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 22 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 22 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 22 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 22 |