Joe Carlino 2000m row
2,000
Meters
9:24.5
Time
2:21.1
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
November 04, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 21 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 22 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 21 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 21 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 22 |