Joe Carlino 2000m row
2,000
Meters
9:49.1
Time
2:27.2
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
November 04, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 22 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 22 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 22 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 22 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 22 |